INFO:

Ever seen a Frog Style on a Snatch or Clean? This would be the name of the foot stance that @Ludovica Delia 🇮🇹 is using while she performs this 70 kg (154 lb) Snatch. In the 1960s, Japanese Weightlifters Yoshinobu Miyake and Masai Ohuchi 🇯🇵successfully used this style to win World and Olympic Championships. Can you think of why a lifter might use this stance? The Italian coaches have shared the reasoning behind it, but would be curious to hear your thoughtsu002Fguesses before I share in a later post.